Meet Me, Kristen.
Outside the studio, I am a full-time pharmacist, meditation teacher, model and aspiring singer! I love staying busy, fit, and trying new things.
Growing up in Saskatoon, my passion for most of my life was dance. It was a stepping stone to staying fit while doing something I love. As I've grown older, I fell in love with spin. It has completely changed my outlook on exercise, as it has created a wonderful community of new friends and colleagues. I love being able to motivate people, to make a difference in someone's day and to continually challenge myself.
Ever since becoming a Lifecycle instructor, I have not only noticed a change in my body, but a change in my spirit. Building new relationships by creating a sacred space to have fun and challenge oneself has been a true honour.
I hope to meet all of you soon! Come spin with me!