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Meet Me, Shelby.

I'm a twenty-something year old U of S Commerce grad with big-AF goals.

I grew up in small town, Sask before moving to Edmonton, then Saskatoon, and most recently out to Warman. Growing up in a small town and spending lots of time on the farm instilled in me a lot of the values which I still practice today. I work hard, I love hard, and I am passionate about all endeavors I embark in. 

My journey through health, fitness, and over-all wellness has seen a number of ups and downs over the past 15 years. I've been a high performance varsity athlete competing at the international level. I've done the yoga thing, the at-home thing, and back in November 2016 I started the spin-thing! Most recently, I've set goals to run a Spartan race & half marathon! I struggled with body image, comparison, and self-love for a number of years. Through personal development books, surrounding myself with an inspiring and supportive community, and self reflection I have transformed my mindset over the past three years. 

It took about five minutes after my first spin for me to decide that I wanted to become an instructor. When you come and spin with me at LifeCycle, you can expect at least one 90s/early 2000's throwback, unfiltered passion & excitement, bad jokes, and a tough AF work out. I am thrilled to be part of this community that LIFEcycle has built! Spin with you soon!