ABOUT LIFE

LIFECycle is a boutique spin studio located in Saskatoon and we are all about making you sweat & making you feel good! Our indoor cycling classes are designed to give you the workout of your LIFE, all while having a blast. Whether you are in the best shape of your life, or just starting out on your fitness journey, our enthusiastic instructors and uplifting spin community will challenge & motivate you from the minute you step through our studio doors.

WHAT TO BRING

Wear your athletic clothes with clean socks and bring a Water Bottle. We provide spin shoes & sweat towels. You’re welcome to bring your own clean spin shoes with SPD CLIPS. If your clips aren’t recessed, please carry your shoes to your bike and put them on just before clipping in to help protect our floors and keep everyone safe.

TECH-FREE ZONE: Once class begins we ask that phones & other smart devices (watches, etc) not be used (including cool down)

SHOWER: We have a shower & provide large bath towels, shampoo, conditioner, body wash & a blow dryer.

QUICK REFRESH: We’ve got deodorant, hairspray, and dry shampoo.

FIRST SPIN

  1. Drink plenty of water before, during and after your spin.

  2. Eat: have a meal a few hours before class or light snack 30 - 60 minutes prior.

  3. What to bring/wear: bring a water bottle and wear whatever athletic wear you feel comfortable in. We will provide you with cycling shoes & sweat towel.

  • Arrive 15 minutes early to check in with our front desk

  • Next it's time to set up your bike. The instructor will be more than happy to show you how to set up your bike so that you get the best spin and also answer any questions you may have.

LOCATION & PARKING

We’re located at #10-120 Hawkins Crescent in Brighton (just off McOrmond Drive).

PARKING OPTIONS:

• Street parking

• Lot behind the building

• Spots 22, 23 or 24 behind building (If you park behind, take the shortcut through The Commons breezeway to reach the side street and our entrance.)

ARRIVAL

The studio door opens 15 minutes before class and locks right at class time. Please give yourself plenty of time to park, check in, and get set up.

First time? Arrive early for a tour and bike setup with your instructor, we’re excited to meet you!

LATE ENTRY & EARLY DEPARTURE ARE NOT PERMITTED.

OUR APP

Download the LIFECycle Spin app on the Apple Store or on Google Play to view our SCHEDULE, BOOK CLASSES, BUY PASSES, & MANAGE YOUR PROFILE.

Turn on your email & text notifications to ensure you don’t miss a class.

CANCELLATION POLICY

Avoid Late Cancel Fees ($12) by cancelling your booking at least 8 HOURS BEFORE class time.

Any spinner not in studio when class begins will be charged a No-Show Fee ($20)

Please note we cannot accept cancellations via email or DM. Manage all bookings through the LIFECycle Spin App.

waitlist POLICY

If you join the waitlist, please be prepared to attend: spots can open up right until 2 hours before class. Turn on email/text notifications so you never miss a spot. If you don’t have notifications turned on check the app to see if you’ve been added from the waitlist.

Late cancel & no-show fees apply.

SICK POLICY

If you’re feeling unwell or have been recently, please stay home and rest until you’re feeling 100%.

If you have a class booked and aren’t feeling well, we’ll happily waive your late cancel fee, just give us a call BEFORE you cancel the class at 306-994-5433.

After that, please cancel any upcoming bookings through the LIFECycle App.

Studio environment disclaimer: Music & lights

At LIFECycle, we are committed to creating an energizing, immersive fitness experience. Please note that our classes feature loud music and flashing/strobe lighting as part of our signature atmosphere .If you are sensitive to loud sounds or flashing lights, we encourage you to exercise caution when attending classes.

COMPLIMENTARY EARPLUGS are available on top of our weight rack for your comfort.

Class types

All classes include a weight track & gratitude (rest) track.

LIFE45 & LIFE35: Join us for 45 or 35 minutes of our classic LIFECycle method! The music is pumpin’, the lights are low and the energy is HIGH! Not only will you be pedalling fast & climbing heavy on our bikes, but we even have a weight track to focus on our upper bodies and a “Gratitude” track to focus inwards.

BLOCK PARTY & BLOCK PARTY35: 45 or 35 minute class broken down into 4 or 3 Blocks to party your way through. Every block has a seated track, a weight track and a standing track. Sit, lift, stand REPEAT!

REFRESH & RECHARGE: 45 minutes class broken down into 30 minutes of lighter working tracks followed by a 15 minute candle-lit stretch. This class will have you feeling Refreshed & Recharged!

LIFE LITE: Come see the lighter side of LIFE! Our 35 minute LIFE LITE classes are the perfect pace for beginners & allow us to focus on getting comfortable on the bike while learning the basics of indoor cycling all in our dimly lit studio (perfect lighting to zone in & focus on your workout). No experience necessary! Our friendly & welcoming team will make sure you're set up on your bike, answer any questions & then take you through 30 minutes of working tracks, followed by a 5 minute cool down & stretch.

FAQ: “I’m not a beginner, can I come to LIFE LITE?” A: OF COURSE, everyone is welcome. Bring a friend, LIFE is even more fun with friends!

EXPRESS: Our classic LIFECycle method condensed into 30 minutes. This class is fast-paced and designed to give you the full LIFECycle experience in a short time!

PEDALS + PEACHES: 30 minute spin followed by 3-off bike resistance bands tracks + stretch. This class is designed to bring the sweat & the heat!

Special classes

GOUP EVENTS: Hosting a LIFE spin class for your event will make it unforgettable. We offer private group classes for functions including Bachelorette parties, Birthdays and anything else you can think of.

SPIN + GIVE:  LIFECycle loves being a part of this beautiful community and we are grateful to be able to give back through spin. LIFECycle has many options for you to give back. We host Spin + Gives for foundations, charities and causes close to our hearts Please contact LIFECycle to book your Spin + Give and start giving back one ride at a time.