ABOUT LIFE
LIFECycle is a boutique spin studio located in Saskatoon and we are all about making you sweat & making you feel good! Our 30, 35, & 45 minute indoor cycling classes are designed to give you the workout of your LIFE, all while having a blast. Whether you are in the best shape of your life, or just starting out on your fitness journey, our enthusiastic instructors and uplifting spin community will challenge & motivate you from the minute you step through our studio doors. The music is pumping’, the lights are low and the energy is HIGH! Not only will you be pedalling fast & climbing heavy on our bikes, but we even have a weight track to focus on our upper bodies and a “Gratitude” track to focus inwards.
Cycling shoes are provided.
Class types
All classes include a weight track & gratitude (rest) track.
LIFE45 - 45 minutes of our classic LIFECycle class.
LIFE35 - Our classic LIFECycle class condensed into a quick 35 minutes.
REFRESH & RECHARGE - Join us for 30 minutes of refreshing working tracks (think less intense music, candles, chill vibes, & all the good feels) followed by a recharging 15 minute cool down & stretch.
This class is designed to give you all of the feel-good LIFECycle vibes, but at a more relaxed pace.
LIFE LITE - Come see the lighter side of LIFE! Our35 minute LIFE LITE classes are the perfect pace for beginners & allow us to focus on getting comfortable on the bike while learning the basics of indoor cycling all in our dimly lit studio (perfect lighting to zone in & focus on your workout). No experience necessary! Our friendly & welcoming team will make sure you're set up on your bike, answer any questions & then take you through 30 minutes of working tracks, followed by a 5 minute cool down & stretch.
FAQ: “I’m not a beginner, can I come to LIFE LITE?” A: OF COURSE, everyone is welcome. Bring a friend, LIFE is even more fun with friends!
SQUAD”S CHOICE - Every week we let the Squad choose what type of theme class they would like.
Special classes
Group Events - Hosting a LIFE spin class for your event will make it unforgettable. We offer private group classes for functions including Bachelorette parties, Birthdays and anything else you can think of.
SPIN + GIVE - LIFECycle loves being a part of this beautiful community and we are grateful to be able to give back through spin. LIFECycle has many options for you to give back. We host Spin + Gives for foundations, charities and causes close to our hearts Please contact LIFECycle to book your Spin + Give and start giving back one ride at a time
FIRST SPIN
Before you arrive:
Drink plenty of water before, during and after your spin.
Eat - have a meal a few hours before class or light snack 30 - 60 minutes prior.
What to bring/wear - bring a water bottle and wear whatever athletic wear you feel comfortable in. We will provide you with cycling shoes.
Arrive 15 minutes early to check in with reception.
Next it's time to set up your bike. The instructor will be more than happy to show you how to set up your bike so that you get the best spin and also answer any questions you may have.
When the lights go out it's time to spin it out with your LIFESquad!
CANCELLATION POLICY
STARTING JUNE 29TH, OUR LATE CANCELLATION POLICY WILL BE CHANGING TO 8 HOURS FOR ALL CLASSES. IF YOUR SPOT IS NOT CANCELLED BEFORE THIS WINDOW, UNLIMITED PACKAGE HOLDERS/AUTOPAY MEMBERS WILL BE CHARGED $10 OR A PASS WILL BE TAKEN FROM THOSE WITH DROP-IN PACKAGES. NO SHOWS WILL RESULT IN A $12 FEE.
PLEASE NOTE THAT IF YOU ARE ON A WAITLIST YOU WILL BE GIVEN 8 HOURS NOTICE IF YOU ARE ADDED TO A CLASS & LATE/NO SHOW FEES WILL APPLY FOR LATE CANCELLATIONS AND NO SHOWS WHEN YOU ARE ADDED FROM THE WAITLIST. PLEASE DO NOT ADD YOURSELF ONTO A WAITLIST UNLESS YOU INTEND ON COMING TO THAT CLASS. IT WILL BE YOUR RESPONSIBILITY TO WATCH THE APP TO CHECK IF YOU WERE ADDED INTO THE CLASS. YOU CAN ALSO ASK OUR FRONT DESK TO TURN ON EMAIL & OR TEXT NOTIFICATIONS TO LET YOU KNOW IF YOU’E BEEN ADDED TO A CLASS. .